Discover one of Melbourne’s most uplifting community wellness experiences with Feel Good Flows rooftop yoga in St Kilda. Held every Sunday at 9:30am on the iconic St Kilda Sea Baths rooftop, these accessible, donation-based yoga classes bring movement, mindfulness and meaningful connection together in a beautiful beachfront setting.

Led by Feel Good Flows founder Eliza and her welcoming team, each session is designed to help you slow down, reconnect with your body and start your Sunday feeling refreshed. With open skies above, the beach nearby and views across St Kilda, it’s an outdoor yoga experience that feels worlds away from the usual studio class.
 

Feel Good Flows welcomes complete beginners, experienced yogis and everyone in between. There’s no pressure to perform and no expectation to be perfectly flexible—simply bring your yoga mat, move in a way that feels good and enjoy being part of a supportive local community. Sessions may also feature live music, meditation, breathwork, sound healing and other special surprises, creating a memorable morning of movement and connection.
 

More than just a weekly yoga class, Feel Good Flows is a community gathering built around the belief that wellness should be welcoming, inclusive and accessible. It’s an opportunity to meet like-minded people, spend time outdoors and experience the benefits of yoga, mindfulness and gentle movement beside the sea.
 

Whether you’re searching for yoga in St Kilda, outdoor yoga in Melbourne, beginner-friendly yoga classes or a positive way to start your weekend, Feel Good Flows offers the perfect Sunday morning reset.
 

Join the St Kilda wellness community every Sunday at 9:30am on the rooftop of the St Kilda Sea Baths. Bring your mat, take a deep breath and get ready to move, recharge and reconnect.